Sleep Apnea Treatment

Question by SleepDeprived: i have sleep apnea dont want to use CPAP what is a better remedy?

Best answer:

Answer by bnkyboy
lose weight

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My friend has some form of insomnia, and cannot sleep in the night. He is refusing to take any from of sleeping pill or any such medication because he is somewhat of a natural food fanatic. Is there anything he can take that will make him fall asleep, or even sleep better? What do you suggest?

i have a disorder when i sleep in the afternoons or any times (except night times) i have disturbed sleep. i have the conscious that i am sleeping for the entire sleeping. When i sleep if come one knock the door,or just ask me anything i try to get up (for a 3-5 min) i cant able to get up.i can open my eyes only and i cant able to speech and i cant able to use my hands that minutes.what is this,how to get rid of this.