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	<title>Sleep Apnea Treatment &#187; Much&#8230;</title>
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	<description>All you need to know about symptoms, causes, diagnosis and treatment for sleep apnea</description>
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		<title>Q&amp;A: How much does it cost to fix sleep apnea in dogs?</title>
		<link>http://mysleepapneatreatment.com/1818/qa-how-much-does-it-cost-to-fix-sleep-apnea-in-dogs/</link>
		<comments>http://mysleepapneatreatment.com/1818/qa-how-much-does-it-cost-to-fix-sleep-apnea-in-dogs/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 18:34:58 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Sleep Apnea Treatment]]></category>
		<category><![CDATA[Apnea.]]></category>
		<category><![CDATA[Cost]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[Much...]]></category>
		<category><![CDATA[Sleep]]></category>

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		<description><![CDATA[Question by Dezi: How much does it cost to fix sleep apnea in dogs?
Our 160lb Mastiff has sleep apnea, I couldn&#8217;t sleep and she was sleeping behind my legs and she stopped breathing for a good minute, I had to vigorously shake her in order to help her breath. I Read up that surgery is [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Dezi</i>: How much does it cost to fix sleep apnea in dogs?</strong><br />
Our 160lb Mastiff has sleep apnea, I couldn&#8217;t sleep and she was sleeping behind my legs and she stopped breathing for a good minute, I had to vigorously shake her in order to help her breath. I Read up that surgery is the only option for her. Does anyone have an idea of how much it costs? I know, I will call our vet, but I am looking for ideas. Ty in advance<br />
She is not overweight, it isn&#8217;t humid or hot&#8230; She does snore very loud. She isn&#8217;t really active because she needs a hip replacement. ;( </p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Lorraine</i><br/>Hell &#8211; I&#8217;d never heard of it.</p>
<p>I haven&#8217;t got a clue, but appreciate how worrying that would be for you.</p>
<p>Do hope you are able to get the operation done and she is fine.</p>
<p><strong>What do you think? Answer below!</strong></p>

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		<title>Q&amp;A: How much weight could I lose in 1 year, and how do I encourage myself to just finally do it?</title>
		<link>http://mysleepapneatreatment.com/1713/qa-how-much-weight-could-i-lose-in-1-year-and-how-do-i-encourage-myself-to-just-finally-do-it/</link>
		<comments>http://mysleepapneatreatment.com/1713/qa-how-much-weight-could-i-lose-in-1-year-and-how-do-i-encourage-myself-to-just-finally-do-it/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 18:56:25 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Sleep Apnea Treatment]]></category>
		<category><![CDATA[Could]]></category>
		<category><![CDATA[encourage]]></category>
		<category><![CDATA[finally]]></category>
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		<category><![CDATA[lose]]></category>
		<category><![CDATA[Much...]]></category>
		<category><![CDATA[Myself]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Year]]></category>

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		<description><![CDATA[Question by singing_angel_of_the_night: How much weight could I lose in 1 year, and how do I encourage myself to just finally do it?
I am 25 years old, and back in 2002, I was at a healthy weight of about 150 (I&#8217;m 5&#8242;8&#8243;). In the end of 2002, I met who is now my husband and [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by singing_angel_of_the_night</i>: How much weight could I lose in 1 year, and how do I encourage myself to just finally do it?</strong><br />
I am 25 years old, and back in 2002, I was at a healthy weight of about 150 (I&#8217;m 5&#8242;8&#8243;). In the end of 2002, I met who is now my husband and we have had 4 children. I am now around 320 pounds. Most people say &#8220;Oh well, you&#8217;ve had 4 children, of course that&#8217;s why you&#8217;ve gained weight&#8221;..and my response to them is always &#8220;No, I used the excuse of being pregnant to eat whatever I wanted, that&#8217;s why I am this way.&#8221;. Well, the thing is now it&#8217;s worse than ever, I am always wanting something sweet, everyday. It&#8217;s like I am addicted to junk food and I&#8217;m having such a hard time trying to quit it. Soda and Junk &#8211; that&#8217;s basically what my everyday eating habits consist of. Depression may play a part in my eating habits, but I&#8217;m not depressed like &#8220;omg I wanna kill myself&#8221; depressed, more like a &#8220;I wish I could just get my old self back, and keep the husband and kids&#8221;&#8230;I&#8217;ve decided that no matter what starting the first of the year I am going to lose weight &#8211; I have to&#8230;I don&#8217;t have diabetes, or high blood pressure, but it&#8217;s only a matter of time. I already have sleep apnea. So my question is &#8211; how do I shake myself of always putting it off, making excuses and what are some good ways to break the junk eating habit &#8211; how can I motivate myself to just finally get up and do the darn thing? Yes I know, my kids and husband should be enough motivation, it&#8217;s just hard. If I walk my back hurts, i&#8217;m out of breath (ontop of that, Im a smoker, and that&#8217;s another thing I intend to let go of strike midnight on new years). Realistically, how much weight could someone my size loose in 1 year, just knocking out the soda, candy and junk &#8211; going to water, fruits and veggies and steamed and baked foods? Anyone have a success story or any tips?</p>
<p>Please, no rude comments, I beat myself up enough, I don&#8217;t need it from anyone else.</p>
<p>Thanks!</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by i.LovE.HoMeWorK&#8230;!!!</i><br/>Losing weight and getting fitter is really quite simple. All you have to do is a few simple things. Firstly, clear your fridge of fatty junk foods. If there’s no temptation, you cannot fall. Secondly, stock up on watermelon and other fruits. Watermelon is excellent because it clears out your digestive system of toxins and waste, leaving you feeling and being healthier. Next, begin exercising every day. Do not go too hard. If running, don’t go fast or uphill, unless you want bulky muscle. A steady pace each day for a minimum of 30 minutes will allow you to shed fat and tone your body. Set a day each week when you each junk food, but try not to go overboard and ruin the work of every other day. Drink plenty of water, often when you think you are hungry, you are actually thirsty. If you are getting cravings, have a glass of water, wait 5 minutes, and then see if you still want food. This usually gets rid of those nasty afternoon hunger pangs for me!</p>
<p>Good luck, and I hope you get the results you want!!</p>
<p><strong>What do you think? Answer below!</strong></p>

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		<title>What is wrong with me- why am I struggling with college so much?</title>
		<link>http://mysleepapneatreatment.com/1640/what-is-wrong-with-me-why-am-i-struggling-with-college-so-much/</link>
		<comments>http://mysleepapneatreatment.com/1640/what-is-wrong-with-me-why-am-i-struggling-with-college-so-much/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 18:41:16 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Sleep Apnea Treatment]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[Much...]]></category>
		<category><![CDATA[struggling]]></category>
		<category><![CDATA[Wrong]]></category>

		<guid isPermaLink="false">http://mysleepapneatreatment.com/1640/what-is-wrong-with-me-why-am-i-struggling-with-college-so-much/</guid>
		<description><![CDATA[Question by MortalGuardian: What is wrong with me- why am I struggling with college so much?
I wish I could be brief in detail, but my situation demands a lot of explanation. I am a 35 year old married man from Georgia. I am currently attending college full time in order to attain a degree in [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by MortalGuardian</i>: What is wrong with me- why am I struggling with college so much?</strong><br />
I wish I could be brief in detail, but my situation demands a lot of explanation. I am a 35 year old married man from Georgia. I am currently attending college full time in order to attain a degree in education. I want to teach second grade one day. I love school and I love learning. But I am struggling with a number of different issues. </p>
<p>To start with, I have little time for leisure or recreation. This really confuses me deeply, because a lot of students and even professors seem to have more free time than I do. I am not even working at all right now. I am just going to school FT. Yet I know of many students who work PT or even FT and also attend college. Some of those students even have families, children, and hobbies. So this leads me to believe that something is terribly wrong with me. </p>
<p>I need to reveal this part- I have a pretty severe case of OCD (obsessive-compulsive disorder). I normally take my meds in the morning, and they evidently have a soporific affect on me throughout the entire day. I require a lot more sleep than normal- I need about nine or ten hours of sleep to function properly the next day. I have a theory about this. I am obese, so I may have sleep apnea. I may not be getting enough rest at night since I am so overweight, and this may partially explain why I am so often tired in the daytime. </p>
<p>I think I may have problems with time management skills. I also may have poor study habits that are not effective. But other than these things, I cannot figure out why it is that I struggle to have time for myself and my wife. She is very frustrated with me because I have so little time to dedicate to her and spend with her. She needs me right now, because she is depressed (something which I can relate to all too well). I see other people working, attending school, and traveling, etc- but they don&#8217;t seem to have this problem of time that I do. Is my mental illness one of the factors working against me? Why and how is it working against me? Is the fact that I am a perfectionist also a problem? What is the solution? Is there something wrong with me?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Marie</i><br/>You need to have your health and strength to be a school teacher.</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>

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		<title>How much weight did you lose after starting to use CPAP treatment?</title>
		<link>http://mysleepapneatreatment.com/1565/how-much-weight-did-you-lose-after-starting-to-use-cpap-treatment/</link>
		<comments>http://mysleepapneatreatment.com/1565/how-much-weight-did-you-lose-after-starting-to-use-cpap-treatment/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 06:57:53 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Sleep Apnea Treatment]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Cpap]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Much...]]></category>
		<category><![CDATA[Starting]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://mysleepapneatreatment.com/1565/how-much-weight-did-you-lose-after-starting-to-use-cpap-treatment/</guid>
		<description><![CDATA[Question by eatme: How much weight did you lose after starting to use CPAP treatment?
FOr people who were over weight or obese, how much, if any, weight were you able to lose after starting CPAP treatment for Sleep Apnea?
Best answer:
Answer by JamesCPAP works by regulating air pressure into the lungs. You should not expect to [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by eatme</i>: How much weight did you lose after starting to use CPAP treatment?</strong><br />
FOr people who were over weight or obese, how much, if any, weight were you able to lose after starting CPAP treatment for Sleep Apnea?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by James</i><br/>CPAP works by regulating air pressure into the lungs. You should not expect to lose much, if any weight, by using a CPAP. Buuuuut, you should be able to sleep through the night better! Maybe you&#8217;ll have more energy during the day and be better able to exercise to help lose weight.</p>
<p><strong>Give your answer to this question below!</strong></p>

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		<title>How do you know if doctors are doing enough for your child if there is so much information for them to review?</title>
		<link>http://mysleepapneatreatment.com/1556/how-do-you-know-if-doctors-are-doing-enough-for-your-child-if-there-is-so-much-information-for-them-to-review/</link>
		<comments>http://mysleepapneatreatment.com/1556/how-do-you-know-if-doctors-are-doing-enough-for-your-child-if-there-is-so-much-information-for-them-to-review/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 00:35:20 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Sleep Apnea Treatment]]></category>
		<category><![CDATA[Child]]></category>
		<category><![CDATA[Doctors]]></category>
		<category><![CDATA[doing]]></category>
		<category><![CDATA[enough]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Much...]]></category>
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		<description><![CDATA[Question by Christi C: How do you know if doctors are doing enough for your child if there is so much information for them to review?
My daughter&#8217;s lung collapsed at birth and after three weeks was released from the NICU with no medications or machines.  She was sounding very congested and her Dr. finally [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Christi C</i>: How do you know if doctors are doing enough for your child if there is so much information for them to review?</strong><br />
My daughter&#8217;s lung collapsed at birth and after three weeks was released from the NICU with no medications or machines.  She was sounding very congested and her Dr. finally referred her to an ENT.  That Dr. found that her adnoids were growing down into her throat which caused apnea. She is too young for surgery but her apnea monitor sounds often.  A sleep study has confirmed that her saturation (blood oxygen) dropped below 70 % at times and put her on oxygen at home when she sleeps which is quite the challenge. Since then she has also been diagnosed with PDA and ASD Heart diseases; Anemia (even with iron suppliments); high platelet count; pulmonary hypertension. I&#8217;m at my witts end!  I feel that I&#8217;m seeing all these different doctors and no one is putting the information together. They are all puzzled at how healthy she looks to have all of these things wrong.  Is anyone in a simular situation or could shed some light on what could be going on?  She is so precious. God bless!</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by the_only_solorose</i><br/>demand a patient care conference with all the doctors in attendance to combine their efforts.</p>
<p><strong>Add your own answer in the comments!</strong></p>

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		<title>Q&amp;A: How much would I get a month from SSI in mass?</title>
		<link>http://mysleepapneatreatment.com/1462/qa-how-much-would-i-get-a-month-from-ssi-in-mass/</link>
		<comments>http://mysleepapneatreatment.com/1462/qa-how-much-would-i-get-a-month-from-ssi-in-mass/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 18:40:02 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Sleep Apnea Treatment]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[mass]]></category>
		<category><![CDATA[month]]></category>
		<category><![CDATA[Much...]]></category>
		<category><![CDATA[Would]]></category>

		<guid isPermaLink="false">http://mysleepapneatreatment.com/1462/qa-how-much-would-i-get-a-month-from-ssi-in-mass/</guid>
		<description><![CDATA[Question by jenbren106: How much would I get a month from SSI in mass?
I applied for SSI and I should be getting a decision soon cause I have been waiting 5 months already cause of my doctor not sending in my medical records until a week ago.  I have heart problems and depression and [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by jenbren106</i>: How much would I get a month from SSI in mass?</strong><br />
I applied for SSI and I should be getting a decision soon cause I have been waiting 5 months already cause of my doctor not sending in my medical records until a week ago.  I have heart problems and depression and anxiety attacks and sleep apnea witch makes me very tired like all day and fall asleep while im doing things.  I have one child and what I want to find out is how much will I get from SSI a month and I live in massachusetts.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by onAhhroll</i><br/>An average of $  650.00 per month.</p>
<p><strong>Give your answer to this question below!</strong></p>

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		<title>Q&amp;A: Much more alert and awake following Bi-Pap treatment for sleep apnea but&#8230;..?</title>
		<link>http://mysleepapneatreatment.com/1406/qa-much-more-alert-and-awake-following-bi-pap-treatment-for-sleep-apnea-but/</link>
		<comments>http://mysleepapneatreatment.com/1406/qa-much-more-alert-and-awake-following-bi-pap-treatment-for-sleep-apnea-but/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 00:36:51 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Sleep Apnea Treatment]]></category>
		<category><![CDATA[alert]]></category>
		<category><![CDATA[Apnea.]]></category>
		<category><![CDATA[awake]]></category>
		<category><![CDATA[Bipap]]></category>
		<category><![CDATA[but.....]]></category>
		<category><![CDATA[following]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[Much...]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://mysleepapneatreatment.com/1406/qa-much-more-alert-and-awake-following-bi-pap-treatment-for-sleep-apnea-but/</guid>
		<description><![CDATA[Question by Living Legend: Much more alert and awake following Bi-Pap treatment for sleep apnea but&#8230;..?
I have for some reason a lot more anxiety, dont get me wrong I have bad anxiety but it is worse since i started treatment. Can this be due to the fact that I have never been as energetic as [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Living Legend</i>: Much more alert and awake following Bi-Pap treatment for sleep apnea but&#8230;..?</strong><br />
I have for some reason a lot more anxiety, dont get me wrong I have bad anxiety but it is worse since i started treatment. Can this be due to the fact that I have never been as energetic as I am now. Maybe always being tired had some anti- anxiety benefits. any answers would be great.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Princess</i><br/>Well it looks like we have similar unfortunate circumstances. My thought on why you are more anxious is as you said you are rested. Your body is more alert to those (unjustified) warning of danger. Your brain is on point and ready to take on big tasks like worrying all day, lol:) Hey you can&#8217;t cry all day so you might as well laugh right! I notice as well when I am really rested and feeling good I start worrying and get very anxious. It&#8217;s almost a self-sabotage in a sense. It&#8217;s like I am saying to myself &#8220;nothing is wrong, I&#8217;m not tired, something HAS to be wrong, oh no what is going to go wrong today because something bad HAS to happen&#8221;! So its like I am worrying because I am Not worrying. I know crazy, huh! Good luck, and keep wearing your bi-pap!!</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>

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		<title>Q&amp;A: How much does it cost to get a sleep test done?</title>
		<link>http://mysleepapneatreatment.com/1392/qa-how-much-does-it-cost-to-get-a-sleep-test-done/</link>
		<comments>http://mysleepapneatreatment.com/1392/qa-how-much-does-it-cost-to-get-a-sleep-test-done/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 06:36:58 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Sleep Apnea Treatment]]></category>
		<category><![CDATA[Cost]]></category>
		<category><![CDATA[Done]]></category>
		<category><![CDATA[Much...]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Test]]></category>

		<guid isPermaLink="false">http://mysleepapneatreatment.com/1392/qa-how-much-does-it-cost-to-get-a-sleep-test-done/</guid>
		<description><![CDATA[Question by MM: How much does it cost to get a sleep test done?
I&#8217;m concerned I might have sleep apnea.
Best answer:
Answer by christigmcIt usually costs about $  2000 but most insurances cover it.
Know better? Leave your own answer in the comments!



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]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by MM</i>: How much does it cost to get a sleep test done?</strong><br />
I&#8217;m concerned I might have sleep apnea.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by christigmc</i><br/>It usually costs about $  2000 but most insurances cover it.</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>

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		<title>Q&amp;A: how much does delta airline need your suitcase to weigh . can i bring my sleep apnea machine as a carry on ..</title>
		<link>http://mysleepapneatreatment.com/1380/qa-how-much-does-delta-airline-need-your-suitcase-to-weigh-can-i-bring-my-sleep-apnea-machine-as-a-carry-on/</link>
		<comments>http://mysleepapneatreatment.com/1380/qa-how-much-does-delta-airline-need-your-suitcase-to-weigh-can-i-bring-my-sleep-apnea-machine-as-a-carry-on/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 00:38:35 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Sleep Apnea Treatment]]></category>
		<category><![CDATA[airline]]></category>
		<category><![CDATA[Apnea.]]></category>
		<category><![CDATA[bring]]></category>
		<category><![CDATA[carry]]></category>
		<category><![CDATA[delta]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Much...]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[suitcase]]></category>
		<category><![CDATA[weigh]]></category>

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		<description><![CDATA[Question by m6964us: how much does delta airline need your suitcase to weigh . can i bring my sleep apnea machine as a carry on ..
Best answer:
Answer by dgmax weight 40 lbs&#8230;
http://www.luggageandleather.com/Departments/Guide-/Airline-Baggage-Regulations/Delta.aspx
What do you think? Answer below!



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			<content:encoded><![CDATA[<p><strong><i>Question by m6964us</i>: how much does delta airline need your suitcase to weigh . can i bring my sleep apnea machine as a carry on ..</strong></p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by dg</i><br/>max weight 40 lbs&#8230;</p>
<p>http://www.luggageandleather.com/Departments/Guide-/Airline-Baggage-Regulations/Delta.aspx</p>
<p><strong>What do you think? Answer below!</strong></p>

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		<title>do i have a sleeping disorder if i sleep too much ?</title>
		<link>http://mysleepapneatreatment.com/1293/do-i-have-a-sleeping-disorder-if-i-sleep-too-much/</link>
		<comments>http://mysleepapneatreatment.com/1293/do-i-have-a-sleeping-disorder-if-i-sleep-too-much/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 12:39:25 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Sleep Disorder]]></category>
		<category><![CDATA[Disorder]]></category>
		<category><![CDATA[Much...]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleeping]]></category>

		<guid isPermaLink="false">http://mysleepapneatreatment.com/1293/do-i-have-a-sleeping-disorder-if-i-sleep-too-much/</guid>
		<description><![CDATA[Question by Mrz.Knowls 10.1.9: do i have a sleeping disorder if i sleep too much ?
I notice that if no one was to wake me up, I could literally sleep for like 15 hours!! And even if I was to sleep for 8+, later on in the day I can fall asleep sooo easily, even [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Mrz.Knowls 10.1.9</i>: do i have a sleeping disorder if i sleep too much ?</strong><br />
I notice that if no one was to wake me up, I could literally sleep for like 15 hours!! And even if I was to sleep for 8+, later on in the day I can fall asleep sooo easily, even if I just lay down or watch TV im always tired and able to fall asleep. This is seriously interfering with my life, im always so sleepy and i don&#8217;t feel like doing anything. This just recently happened a few months ago.<br />
Other things to know&#8230;.<br />
IM 19<br />
college student<br />
I work about 30 hours a week<br />
im not over weight<br />
and my name is not sleeping beauty </p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Cindi W</i><br/>I would go to the doctor and get blood tests and a physical to rule out any medical conditions. Anemia can cause incredible fatigue as can other disorders.<br />
Rule any medical problems out.<br />
If everything is ok, then I would recommend getting yourself into an exercise program.<br />
Also, make sure that you are eating well and are not skimping on essential nutrients.<br />
(You may want to get some vitamins)</p>
<p>College student and working 30 hours a week can be stressful to both your mind and body.</p>
<p>I would go to the doctor to just rule out anything &#8220;else&#8221; that can be causing your sleeping issues.</p>
<p>Other causes: Depression, Anxiety or Boredom.
</p>
<p><strong>Give your answer to this question below!</strong></p>

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