I already get 8 hours of sleep per night. I am awaiting surgery for obstructive sleep apnea. (three more weeks!! yay!)
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After a sleep study monday night ,it was determined that I have obstructive sleep apnea. In a one hour period I had 117 episoids. I was givin a cpap machine today and was wondering for those of you who have had sever apnea who have tried the cpap how much of a difference has it made in how you feel and what were your symptoms prior to the cpap and how are they now. Thanks!!!
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I recently did a sleep study and found that I have obstructive sleep apnea and it causes me to wake up during the night – often many times. I go through cycles where the problem gets much worse, one night of poor sleep leads to another worse night of interupted sleep, and so on – sometimes for a month or even more. I have heard that sleep deprivation makes the symptoms of sleep apnea much worse, and as I am searching for the right treatments, I was just interested in finding out why – what is the mechanism that causes this? Very strenuous exercise during the day or early evening can have the same effect. Thank you for any insights.
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