Sleep Apnea Treatment

I have the same problem and I underwent some serious sleeping tests to figure out what it was and it was a big hassle. Trust me it isn’t worth it. It can be caused by 2 things and they are never sure what it is one is like a “brain short” when you are in REM sleep and it is not a health problem. Just makes it hard for others to sleep in the same bed as you:). The other cause of it is dreams. They think when this is the cause(but they aren’t sure) that it will happen every night but the intensity of the spazms will vary depending on the dream. My dr. told me basically if it isn’t bothering my sleep it isn’t a big deal and i’m not sleep walking so its not dangerous either.