I have sleep apnea. 30 incidents an hour with a duration of 10 secs each. I hate CPAP-what else to do?
Posted by: Alan in Sleep Apnea Treatment, tags: Apnea., CPAPwhat, duration, each, Else, hate, Hour, incidents, secs, SleepQuestion by brodiemojo: I have sleep apnea. 30 incidents an hour with a duration of 10 secs each. I hate CPAP-what else to do?
I tried the hybrid mask, the regular over the nose mask and the Snap unit which goes up the nose. I have the Snap at home and used it last night first time. Managed 3 hours. Mouth was so dry.
Any other choices out there? I am very claustophobic. I worry none of this will help. Any other stories out there?
Best answer:
Answer by Sunny
Unfortunately there aren’t many options, unless your sleep apnea is caused by obesity- then you could try losing weight. Otherwise perhaps your PCP could prescribe a relaxant or sleep aid to help you through. As for dryness there are cpap models with humidification and vaseline is a strong long lasting lip moisturizer.
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