Sleep Apnea Treatment

A feeling of pressure and I can only move a little like my toes, I can’t scream or talk and so I try shifting back and forth it doesn’t feel like I’m doing anything but then the feeling goes away. It’s happened a lot. Sometimes only once a light and then not for weeks or months. And once 10 times in a row. What is this? Please help, I’m afraid to go to sleep.

might be sleep paralys i don’t know how to spell it but if you look at the source it gives you information