Posts Tagged “Help”
request stoppdemadness2003 : I can not help a single operation, snoring and sleep apnea, how long does it take? take Is it as painfil days? If you remove the package? best answer:
response grannywalnuts I had a job but an old boss was, and it took about three -4 months before his face normal again . He said it hurts, but he got something for the pain and it was only painful the first week.
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Question by Animal Lover: I Have a Sleep Disorder?PLEASE help me?
Okay,im only 11.and i have a sleep disorder,and i go to sleep around 5-6 am. 
i even missed the opportunity to go camping for the first time,with my cousin.because i go to sleep and wake up way to late.:(
how can i fix this?because once school starts i have to wake up at 6 am.when i currently wake up at 3 pm.(i miss lunch and breakfast!!and never go out anymore because once im ready it will be 5 pm)
i told my mom and she said that my dad had it when he was little and she thinks im to young to take medication for sleep disorder.
is there any medication for kids my age??
Best answer:
Answer by Lilyian This is not sleep disorder. You sleep from 5 or 6 am till 5 pm!!! You sleep 12 hours a day! That’s not sleep disorder for sure! You already sleep too much, as much as a four year old baby!
And of course, when you wake up in the afternoon, you can’t feel sleepy at night!
Solution is not in going to bed earlier, but waking up earlier. You wake up one hour earlier every day. Never mind if you still go to bed at the same time the first few days, but soon, after shifting your wake up time, the sleep time will follow.
So today, what time did you wake up? Wake up one hour earlier tomorrow, and another hour earlier the following day, .. keep doing this no matter what. Till your sleeping time get fixed. Then, you only need 8 hours of sleep, and perhaps 9 in weekends.
You also need to have a healthy breakfast, and a light dinner. This also helps reorganizing your biological clock.
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request uǝɹnɐ | : sleep disorder similar to “sleep paralysis” (long question) needs help.? Can anyone help me, I’m very tips! Please do not recommend seeing a doctor, they are expensive, I do not want to go for unnecessary tests, etc. – A doctor is my last Rettung.Ich be in ’sleep’ and read like symptoms but not the same. symptoms such as: * Wake up with unrefreshed feeling after sleep have problems with memory and concentration, fatigue and personality changes .* morning or night sweats .* headache and chest pain during sleep .* Nocturnal wheezing or choking spells. I do not snore in my sleep (number one is a sign of sleep apnea), I do not know on my back because my choke / gasp for air, I experience symptoms of sleep konnte.Die: * shaking / sweating until I woke up ( Clothes are usually watered at this point) * Extreme nightmares every night feeling paralyzed, unable to speak, but I’m awake. I feel my eyes roll back and I’m awake in this fight, but fight. I feel like I’m breathing properly, so I know I’m not lacking oxygen. I can feel my muscles spasaming. After a few minutes or seconds, finally snap from this break and then air combat erschöpft.Die feeling most of the time I feel it is “falling” when I go to the “paralysis”. If I do not try to fight the feeling, it grows worse and worse until you start to panic, because it is so creepy then I’m kämpfen.Ich at the end of me, I’m not sure if I have experienced as a child before. I’m on medication for depression, BI polar disorder and mild schizophrenia. (None of the drugs, without side effects list of symptoms I experience) I do not know whether sleep disorders in our Familiengeschichte.Bitte to respond to childish comments in relation to drugs. best answer:
response Morelli Ava Give answer to this question below!
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Question by Candy Willington: Sleep disorder?! Maybe? Help!?
Hello everyone (: goodmorning. Ok so I think I have a sleep order., either that or I’m just being a…. Person who likes to stay up. Ok so for the past week or two I wud sleep around 7-8am. Right now it’s 9am second time I stayed up this late. I wake up around 5pm every day. And today Im not gonna sleep at all and hopefully I’ll crash tonight and my sleep cycle will be right, I highly doubt it tho. Anyway, what’s wrong with me? This is my opinion on sleep: it’s such a drag! I think it’s wayyyy to much to work to sleep!… Makes no sense right? Being asleep is nice and calming huh? Well it doesn’t help when i wake up mad cuz I’ve slept the day away, and having bad dreams, not night marens just unpleasant dreams, some r good but most r not.
I’m 12 years old and I’m a girl. I’ve been doing this for a couple weeks now. And I also did this last year…. When I was 11. Idk how I got back on track for school last year, but I did. But that’s not the point, I wanna be normal!!!!
My mom has insomnia, she takes ambien. That’s the only history of sleeping disorders in our family.. Only my mom. I think idk.
Anyway, what’s wrong with me?? I mean seriously! What is wrong with me???? I want to sleep but it’s too much work!! I have to wash my face and brush my teeth and stuff, but afterwards I’m not tired… Please help me. My mom thinks I have nothing to stress over so she doesn’t believe that it COULD be a sleeping disorder. Please help. Thank you! I’m 12 and a girl. Thank you.
Best answer:
Answer by Joshua Im 21 and I have had this same issue since i was 5
Here is my advice for sleeping (i think you are like me i think your just fighting it until it beats you and it will mess up your life)
one day stay up the way you normally do… then do whatever you have to to continue staying awake till 8pm
then turn off your t.v., stay away from your computer, and think of happy things things you want or like something that you want to experience more than anything in the world and hopefully when you awake into the dream world you get it…
you will them probably wake up aroun 4am – 8am and be back on track
personally i have been dealling with getting off my sleep track for awhile and usually i get off of my sleep track when i dont have work or school but when i was younger i would sleep through school and mess up my grades because of it…
most people would just call this
“syndrom” night owl, or stubborn sleeper… but im willing to bet that once you start to sleep a freight train couldnt wake you and, when a parent tries to wake you… well you probably want to cut their throats open..
when i was younger i used to have night terrors too and it made me afraid of the dark for a while too but if you do that practice i told you about thinking of nice positive things in a dark setting with the computer off and the tv off you should be in good hands
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please dont tell me he needs to go to a doctor beacuse he is going i was just wondering if any one knows some home remedies or tips to help him.
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