I had septum straightened now the roof of my mouth vibrates and my snoring increases my breathing isn’t great sleeping what happened?
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I used to sleep through the night without waking up most of the time. Now I wake up maybe 3 or 4 times a night. I never get restful sleep. I also experience a lot of sleep paralysis. Could this be linked to sleep apnea?
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I am curious to know if it’s possible to develop a sleeping disorder such as insomnia by staying awake and/or changing of sleeping habits and schedules to very few hours if any.
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ever since i was a newborn, my mom tells me, i despised going to sleep before 2 am. i am now 13 and on average sleep 5 hours a night. i did have sleep apnea until my tonsils and adnoids were removed at age 6. none of my 4 siblings have this sleeping disorder and i dont think my parents do, so is issomnia biological or dependant on the person?
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