I am 26 yr old male and have been having a hard time sleeping. Even if I am tired, I cant fall asleep until like 5am. When I try to go to sleep before then, I have weird hallucinations invovling random things like politics or other things I may have seen on tv. I take melatonin, but it seems not to be working much anymore. I wont take medication..Any advice as to what this can be> Thank you.
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Sometimes in the morning, when I over sleep, It gets hard to breathe and I can barely move my body. I can barely open my eyes and it like I’m half asleep.
Is this sleep paralysis?
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I can’t go to other peoples houses and sleep over because I feel scared and get adrenaline. It’s like I wake up with crazy adrenaline rushes wanting my parents nearby. I find it hard get sleep because of it. I get so scared I start to feel sick sometimes, and I know it’s not home sickness. Can someone please help me?
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an alarm clock wont even wake me up. and ive been missing a lot of school because of it. could it be a sleep disorder?
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It’s 3:15 am cotdammit you all should be laying in bed having some sweet dreams instead of being a zombie dwelling on the internet.
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