Jul
20
2010
Does anyone here sleep disorder like mine?
Posted by: Alan in Sleep Disorder, tags: Anyone, Disorder, here, Like, mine, Sleep
question by Marj † † pray4revival : Is there anyone here sleep disorder like mine? My sleep patterns are constantly changing, although usually every two hours to go to the bathroom. But the time for change, so I’m sometimes all night. At the moment he gets hours a day, so it’s better. (I retired and disabled, among other things) I am. Can you describe and what has helped you, if anything? Thank you. best answer:
reply from Brian
had this problem too. I thought something was broken. I ended up with a sleep study done and it turned out that the problem is sleep apnea. I have a C-PAP and now I can get maybe once at night.
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July 20th, 2010 at 2:42 pm
Marj so many of us don’t sleep like we should. But there are drugs to help us sleep. Tylonal pm can help. Not drinking caffein can help. Not sleeping through the day can help. the right amount of exercise can help. But sometimes we just have to get sleeping aids to help.
July 20th, 2010 at 3:09 pm
It would be good to know what your underlying disability is? For example I have Rheumatoid Arthritis and my sleep pattern is all over the place. At one stage they put me on Statins to reduce the Cholesterol and I was up half the night using the bathroom, which only added to the Arthritis problems. So much really depends on your Disability.
July 20th, 2010 at 3:55 pm
I have insominia for many years and it was bad.And still is. Helps me a lot if I go to church at services.From there I receive themost consistent help. Medicines don t help or teas or milk.
just pray. I know you do but maybe you want to try to see if the cross made on youir body helps. Only if you want. God be with you!