Jun
04
2010
300lbs+sleep Apnea+high BP+mild thickening of the heart,need to lose weight will jujitsu help + running?
Posted by: Alan in Obstructive Sleep Apnea, tags: 300lbs+sleep, Apnea+high, BP+mild, heartneed, Help, jujitsu, lose, running, thickening, Weight
Doctor wants me on a 1500 cal diet, border line High bp and mild thickening of the heart due to sleep apnea, but strenuous exercises (weights) gives me palpitations, Doc says if I don’t drop the Weight I can have heart attack in my 40’s I am 35 now, what should I do, I hate running, but love martial arts…













Entries (RSS)
June 4th, 2010 at 1:27 pm
go for the martial arts, it can help you a lot
June 4th, 2010 at 1:46 pm
first start walking , u need to start a diet asap, if u don’t listen to your doctor u at risk to have a heart attack in the near future.