Sleep Apnea Treatment

All you need to know about symptoms, causes, diagnosis and treatment for sleep apnea

Apr 13 2010

Sleep apnea and falling asleep quickly, then waking up and not being able to sleep again?

Posted by: Alan in Obstructive Sleep Apnea, tags: Able, Again., Apnea., Asleep, Being, Falling, quickly, Sleep, Waking

I have sleep apnea (diagnosed in a sleep study). When I go to bed, I can fall asleep very quickly, but then I wake up. And after I wake up, then I can’t fall asleep again for a long time.

Does anyone else have this same problem? I can fall asleep very easily initially. But after I wake up again, then I have so much trouble sleeping.

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This entry was posted on Tuesday, April 13th, 2010 at 1:24 am and is filed under Obstructive Sleep Apnea. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Sleep apnea and falling asleep quickly, then waking up and not being able to sleep again?”

top hat alley cat says:

April 13th, 2010 at 1:59 am
i am on the same boat. i sleep with someone and that makes it worse. with a house full of noisy people so when i wake up i tend to wake him up. and so it continues. plus i dont do much so i tend to be tired when i atta be awake and vise versa.
Al M says:

April 13th, 2010 at 2:42 am
You need to train your body how to get great sleep. You’ll sleep deeper and longer once you take the proper steps.

theres a good guide here:
http://www.getbettersleeptonight.com

that teaches natural sleep methods to get a great nights sleep.’

worked great for me. tossing and turning sucks. good luck.