Apr
10
2010
Could this be a sleep disorder?
Posted by: Alan in Sleep Disorder, tags: Could, Disorder, Sleep, This
I pulled an all nighter 2 nights ago and power napped before I went to work yesterday. I have been exhausted and havent been able to sleep since. Could this be the signs of a starting sleep problem?













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April 10th, 2010 at 7:41 pm
I would highly doubt it. Your body clock is simply out of whack, ever heard the term your too tired to sleep?
Your body is probably still under severe stress, I don’t think people realise how much stress it puts on your body.
Hot shower, warm milk, watch something boring, do whatever helps you get to sleep!
April 10th, 2010 at 8:03 pm
Sometimes your body and mind are actually “over- tired” so you can’t sleep.