Sleep Apnea Treatment

All you need to know about symptoms, causes, diagnosis and treatment for sleep apnea

Apr 04 2010

How can I remove mental fog due to years of sleep apnea?

Posted by: Alan in Obstructive Sleep Apnea, tags: Apnea., Mental, remove, Sleep, Years

I feel like my mind is weak because I had sleep apnea all through school. I am in my mind 20’s and have sleep apnea due to the structure of my body (I am not overweight which is the usual cause). I did ok in school but I just feel like I didn’t absorb everything I needed to. What would you do? I know use C-PAP and have been for a few month and am feeling a lot better. Any advice would help. Thanks.

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This entry was posted on Sunday, April 4th, 2010 at 7:28 am and is filed under Obstructive Sleep Apnea. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “How can I remove mental fog due to years of sleep apnea?”

crenshaw_jo says:

April 4th, 2010 at 8:23 am
yoga or martial arts(from a good school where they teach mind to focus and not only combat)