Apr
04
2010
Is there a name for a sleep disorder where you don’t remember any dreams?
Posted by: Alan in Sleep Disorder, tags: Disorder, Don't, Dreams, Name, remember, Sleep, There
In your entire life. Jus curious. Im 23 and I can’t remember a single I ever had. Will choose best answer.
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April 4th, 2010 at 1:27 am
there isnt any disorder like that. you just simply dont remember.
April 4th, 2010 at 2:06 am
i don’t know, but i feel sorry for you.
dreams are sometimes better than reality.
April 4th, 2010 at 2:47 am
It’s not a disorder.
It took me several months of keeping a dream diary/journal at my bedside, and forcing myself to get up and write down every dream that I had, in detail, including emotions and colours, even going to the extent of setting an alarm to wake me up after a few hours, when I would most probably be dreaming, just so I could get out of the habit of sleeping straight through, and rarely being able to remember more than flashes of detail here and there.
Set an alarm for 90mns on the first night, then add 30 mn increments, until you establish when you are most likely to remember dreams on awakening. Have a pencil & paper handy, and WRITE THEM DOWN IN DETAIL, IMMEDIATELY. More about dream analysis is at http://your-mental-health.8m.com/blank_13.html