http://mysleepapneatreatment.com/456/can-someone-help-me-identify-this-sleeping-disorder/ All you need to know about symptoms, causes, diagnosis and treatment for sleep apnea Thu, 09 Feb 2012 15:46:51 -0600 http://wordpress.org/?v=2.8.5 hourly 1 http://mysleepapneatreatment.com/456/can-someone-help-me-identify-this-sleeping-disorder/comment-page-1/#comment-2071 babma Thu, 25 Feb 2010 18:29:02 +0000 http://mysleepapneatreatment.com/456/can-someone-help-me-identify-this-sleeping-disorder/#comment-2071 See your Doctor See your Doctor

]]> http://mysleepapneatreatment.com/456/can-someone-help-me-identify-this-sleeping-disorder/comment-page-1/#comment-2070 RaginCaj Thu, 25 Feb 2010 14:39:31 +0000 http://mysleepapneatreatment.com/456/can-someone-help-me-identify-this-sleeping-disorder/#comment-2070 This is a phenomenon occurs when your body suddenly wakes up from REM sleep. During the REM (Rapid Eye Movement) cycle, the body is paralyzed (it's a defense mechanism that prevents you from acting out and hurting yourself during your dreams). When you suddenly wake up from REM sleep, the paralysis will persist from a few seconds to a few minutes, which can lead to panic. Don't freak out -- this isn't dangerous. Just relax and wait for your brain to realize you're awake. This is a phenomenon occurs when your body suddenly wakes up from REM sleep.
During the REM (Rapid Eye Movement) cycle, the body is paralyzed (it’s a defense mechanism that prevents you from acting out and hurting yourself during your dreams). When you suddenly wake up from REM sleep, the paralysis will persist from a few seconds to a few minutes, which can lead to panic.
Don’t freak out — this isn’t dangerous. Just relax and wait for your brain to realize you’re awake.

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