Comments on: I Am Suffering From Sleep Disorder Sleep Aponea. Kindly Tell Me Some Treatment, Which Has Not After Effects.?

By: b_cool03

b_cool03 — Sat, 13 Feb 2010 15:34:04 +0000

well i had the same thing and then i got my touncils out it almost been a year and i feel great, like before i could kinda sing and now that they are out i sound so much better. when you have a cold and you cant breathe out your nose do you breathe loud becuse i use to and now i dont so i think you should maybe think about getting your touncils taken out

By: ?

Sat, 13 Feb 2010 10:19:26 +0000

you may need your air adjusted if it is not working. I also have sleep apnea and have not found relief. Sorry i could not be of more help.

By: Melinda

Melinda — Sat, 13 Feb 2010 06:33:56 +0000

try to drink hot milk and honey before sleep

By: steve_05

steve_05 — Sat, 13 Feb 2010 02:25:20 +0000

There is this device that works really well for sleep apnea and snoring you can get it at http://www.prosnore.com it really works I love it! And I thought I was going to have to have surgury, but not now my Prosnore appliance fixed that! Trust me it is worth more than the price you pay!!
Steve

By: red_samu

red_samu — Sat, 13 Feb 2010 01:53:58 +0000

i find i cant go to sleep until i ease the muscle tension with Yoga. I work out until my body has no choice but to sleep.
It stretches my muscles so they dont hurt…
sounds to simple to work but it does…
LOTS of pushups… ect..
get a serious burn.. go jog… ect..
all those things once you burn and push your limits will make you sleep good

By: bluesun

bluesun — Sat, 13 Feb 2010 00:21:31 +0000

go to holistic-online.com.

By: friday13

friday13 — Fri, 12 Feb 2010 18:16:12 +0000

I think it is best to approach a professional doctor for some opionions.

By: Anonymous

Anonymous — Fri, 12 Feb 2010 14:32:39 +0000

no they are not encouraging, but they are essential now. If you are overweight, losing the weight will most likely resolve the sleep apnea.

By: dumbdumb

dumbdumb — Fri, 12 Feb 2010 08:02:13 +0000

sleep apnea is a very dangerous disorder. some people stop breathing over 100 times a night. i encourage you that if CPAP and medications are not doing the trick to revisit with a doctor or even a different doctor.