Feb
12
2010
I Am Suffering From Sleep Disorder Sleep Aponea. Kindly Tell Me Some Treatment, Which Has Not After Effects.?
Posted by: Alan in Sleep Disorder, tags: Aponea., Disorder, From, Kindly, Sleep, Some, Suffering, Tell, Treatment
I am using CPAP and sleep,depressin and anexity medicines, but rresults are not encouraging
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February 12th, 2010 at 8:02 am
sleep apnea is a very dangerous disorder. some people stop breathing over 100 times a night. i encourage you that if CPAP and medications are not doing the trick to revisit with a doctor or even a different doctor.
February 12th, 2010 at 2:32 pm
no they are not encouraging, but they are essential now. If you are overweight, losing the weight will most likely resolve the sleep apnea.
February 12th, 2010 at 6:16 pm
I think it is best to approach a professional doctor for some opionions.
February 13th, 2010 at 12:21 am
go to holistic-online.com.
February 13th, 2010 at 1:53 am
i find i cant go to sleep until i ease the muscle tension with Yoga. I work out until my body has no choice but to sleep.
It stretches my muscles so they dont hurt…
sounds to simple to work but it does…
LOTS of pushups… ect..
get a serious burn.. go jog… ect..
all those things once you burn and push your limits will make you sleep good
February 13th, 2010 at 2:25 am
There is this device that works really well for sleep apnea and snoring you can get it at http://www.prosnore.com it really works I love it! And I thought I was going to have to have surgury, but not now my Prosnore appliance fixed that! Trust me it is worth more than the price you pay!!
Steve
February 13th, 2010 at 6:33 am
try to drink hot milk and honey before sleep
February 13th, 2010 at 10:19 am
you may need your air adjusted if it is not working. I also have sleep apnea and have not found relief. Sorry i could not be of more help.
February 13th, 2010 at 3:34 pm
well i had the same thing and then i got my touncils out it almost been a year and i feel great, like before i could kinda sing and now that they are out i sound so much better. when you have a cold and you cant breathe out your nose do you breathe loud becuse i use to and now i dont so i think you should maybe think about getting your touncils taken out