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Dec 31 2009

Sleep Disorder Or Insomnia?

Posted by: Alan in Sleep Disorder, tags: Disorder, Insomnia, Sleep

I get a full night of sleep every night. Seven to eight hours. It is just at weird times (not getting to sleep until 5 AM then sleeping until 1 PM). This has been going on for over a year. Is this considered insomnia or some other sleep disorder? And what would help?

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This entry was posted on Thursday, December 31st, 2009 at 1:26 am and is filed under Sleep Disorder. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Sleep Disorder Or Insomnia?”

Anonymous says:

December 31st, 2009 at 5:01 am
You most likely have a circadian rhythm disorder called delayed sleep phase syndrome, which is quite common in adolescents and young adults, although usually not quite as severe as you describe.
This Girl Is So Dangerous(mjfan) says:

December 31st, 2009 at 11:44 am
that started happening to me recently. then i tried switching to the opposite side of the bed, and i fell right asleep like i used to. maybe u need to try relaxing or switching ur position in which u sleep.