I have been having a few sleep paralysis episodes ever now and then, and they started again on March 5, 2009, and I have had 2 since then.
In 2008 I used to have them very often, but then they stopped.
When I have them I see figures standing over me.
Could I have sleep paralysis disorder.?
Should i ask my psychiatrist about it tomorrow? (my next appointment)

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2 Responses to “How Do I Know If I Have A Sleeping Disorder?”
  1. Caroline says:

    I have the same thing, and I know how scary they are.
    I told my psychiatrist about it, and now he’s trying to help me with that.
    You might have it, and yes I would tell your doctor.

  2. dcno02 says:

    Yes, tell your psychiatrist.
    Try a screening test to see if you might have sleep apnea (a serious condition):http://www.sleephealth.com/professionals…http://www.sleep-tests.co.uk/epworth_sca…

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